30g Protein | 16g Fat | 20g Carbs | 11g Fibre | 410 Calories.

Ingredients:  Salmon filletolive oil, cumin seeds, fenugreek seeds, bay leaves, garam masala, turmeric, green chili, onion,garlic, ginger, cilantro, tomato, paprika, lemon, light coconut milk, cayenne pepper,sea salt, pepper,

Sides:  light Sautéed veggies, rice.